Have you noticed that the world has been vibrating art a higher level lately?  Shootings, political tensions, terrorism, and the general anxiety we all deal with day to day.  How do we deal with anxiety?  Jill and I discuss anxiety from both a community perspective, a personal point of view and tactics to lean in and deal anxiety when it’s overwhelming.

Jill Norris is an award-winning certified coach, health researcher, and educator. She specializes in scientific writing and knowledge synthesis and supports academics to become more effective in work and life through a holistic coaching approach.

Find her at www.AcademicSouffle.com or @AcademicSouffle on Twitter and Instagram

Justin Bergeron is an ICF Certified Coach who specialized in Career and Leadership Coaching.   With a long background in Recruiting, HR and Leadership Development, Justin (JB to his friends) is passionate about meaningful one on one conversation.

You can find him at www.artofbeing.ca or www.justinbergeron.ca on Twitter and Instagram he is @justinbergeron